By Souls of Silver
Some parts of our lives may suggest that our Foot Energy isn’t functioning well or isn’t balanced properly. They are a vital source of energy.
Therefore they have the ability to transport energy and act as portals for communication with the cosmos. You may find it hard to believe, yet it is true. It is therapeutic to walk barefoot. Walking barefoot helps improve our Foot Energy. Research shows that walking barefoot on the soil helps one absorb all of the negative energy from the soil into the body through our feet. Since your body is in direct contact with the earth, it forms an electrical connection with its energy, which is known as ‘earthing’ or ‘grounding.’ Many celebrities, like American actress Gwyneth Kate Paltrow and actress Shailene Diann Woodley, swear by nature-immersed healing techniques. MF Husain, the late painter, went barefoot his whole life. Playing with dirt, making sandcastles on the beach, and other activities can assist with melancholy, anxiety, and depression, as well as having other good impacts.
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Feet Energy Ties You To The Earth
Therefore the simplest option is to just walk or sit on the (non-carpeted) floor at home. As grounding is beneficial to the root chakra, which is the first of the seven major chakras in the body and is based on the earth element. It’s in charge of self-assurance, support, the musculoskeletal system, and nutrition. Modern habits, on the other hand, have separated us from nature, which may have been exacerbated by the present health crisis, which is forcing us all to remain indoors. Grounding not only provides physiological advantages including lowering inflammation and wound healing, preventing and treating autoimmune diseases, and improving sleep and chronic pain, but it also improves overall well-being.
Grounding is a topic that is currently under-researched, with few scientific studies on its advantages. A recent scientific study, on the other hand, has looked into grounding for inflammation, cardiovascular illness, muscular injury, chronic pain, and mood.
Feet Energy Keeps You Grounded
Electrical conductivity, like antioxidants, resides inside the matrix and serves as immune system protection. They think that through grounding, the body’s inherent defenses may be restored. This notion will be expanded upon in future studies.
Perhaps the simplest solution is to just walk or sit on the (non-carpeted) floor at home. Grounding is beneficial to the root chakra. Since it is the first of the seven primary chakras in the body and is based on the earth element, it connects us to the Earth. It’s in charge of self-assurance, support, the musculoskeletal system, and survival. Modern habits, on the other hand, have separated us from nature. The pandemic is forcing us all to remain indoors. Staying away from nature depletes our energy.
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Grounding provides various physiological advantages. It helps lowering inflammation and wound healing, prevent and treat autoimmune disorders, alleviate sleep issues and chronic pain, as well as enhance overall well-being. Anxiety, despair, wrath, low self-esteem, resentment, and even suicidal thoughts can all be symptoms of this imbalance. We lose our sense of belonging without the anchoring energy of a balanced Root Chakra. So, we may lose interest in the world and being a part of it. Pessimism, poor attention, and a gloomy perspective are mental indicators of an unbalanced Root Chakra.
These emotions may be very overwhelming, consuming our life and interfering with all we do. You can see why a healthy Root Chakra is so important. With the freely flowing Root Chakra energies, we may acquire self-worth and a positive mindset. It is essential for going forward in our life.