By Souls of Silver
An empath’s life is always quite exhausting and brimming with emotions. In most cases, serious empaths are pretty likely to involve themselves in energy healing, magic, Reiki, and effective aromatherapy.
In this context, it is not difficult to guess that being an empath is never easy. The impact of such a flurry of emotions sometimes affects them at certain intangible levels.
More often than not, an empath gets overloaded by the constant emotional turmoil that they have to live with. In such a case, aromatherapy is a very effective way of healing an exhausted empath.
In this article, I’ll give you 5 such effective aromatherapy recipes which you can make at home.
Before that, let me make you aware of certain things that you have to keep in mind.
Usually, the blends used in aromatherapy are meant to be applied on your skin. Since essential oils are often very potent, it’s better to dilute them in some unscented lotion or carrier oil.
You have many choices for these diluters and you can choose from coconut oil, sesame oil, jojoba oil, or the likes.
Since these involve your skin, it’s better to consult your doctor in case you have any history of skin allergies or any other sensitivity.
That being said, let us now proceed to the recipes. I have categorized these effective aromatherapy blends according to their primary functions:-
1. Reducing Stress Levels
In order to make this blend, you will need lavender oil, clary sage oil, sur fleurs oil. Mix about 5 drops of lavender oil, 5 drops of clary sage oil and 5 drops of petit grained sur fleurs oil. With this mixture of the essential oils, you have to add 1 ounce of any carrier oil according to your choice.
2. Increasing immunity levels
For this one, you’ll need patchouli oil, angelica oil, and dragon’s blood oil. Mix about 4-5 drops of each of these essential oils and then dilute the mixture in one fluid ounce of any carrier oil.
3. Promoting Energy Stabilization
In order to make this blend which would ground your energy, you’ll need vetiver oil, frankincense oil, and myrrh oil. Make a mixture with about 4 to 5 drops of these essential oils. Add one ounce of carrier oil to this mixture and the blend is ready.
4. Inducing Positive Energy
You need lemongrass oil, cedarwood oil, lemon oil, and peppermint oil to make this positivity inspiring blend. Mix about 3-4 drops of each of these potent essential oils and dilute it with an ounce of the carrier oil.
5. Removing Negative Energies
It’s not enough to induce positive energy in your life. You also have to get rid of the negative energies. You can do that with a blend of Palo Santo oil, white sage oil, and geranium oil. Take 4-5 drops of each of these oils and make a mixture. Add 1 ounce of carrier oil as a diluting agent.
So, now that you know how to make them, you would do good to keep a vial of each of these blends. Use them whenever you feel exhausted with life.
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